Nature-Based Coaching & Hypnotherapy 

Why Use it In Coaching and Hypnotherapy?

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Permaculture works on the premise of finding solutions to challenges, through using its design methology. It takes a problem and looks at how, through a process of thinking and designing away out of the situation or adversity, it can help you frame your thinking to do the same, helping you to build personal and emotional resilience. After all, nature always find a way to overcome obstacles and regenerate and adapt, which helps her to be resilient. 

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Using this way of thinking, I use a social permaculture framework called the Design Web in my coaching programmes, to show you how to use permaculture to support you mental health and overcome lives challenges and obstacles.

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When creating scripts for Hypnotherapy, I adapt the methodology but do not focus on the design web. I concentrate more on the organic process of nature and what suits each client in the moment. Each session will be guided by the next and in what comes up for you.

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Holistic

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With both the nature-based coaching and Hypnotherapy I offer a person-centred, holistic approach, taking into account everything about you, your life, your relationships. From you like, what you don't like and so much more. Remember, my approach comes from a systems thinking point of view, taking into everything that makes you who you are. Permaculture is a whole systems, design philosphy.